Practice English Reading Exercises for B1 – Fitness Activities & Gyms 5
Reading 1
For each question, choose the correct answer.
The people below all want to find an outdoor park bootcamp.
There are descriptions of eight bootcamps.
Decide which bootcamp would be the most suitable for the people below.
1 Lucas wants to experience strict, army-style training to push his limits. He loves getting dirty in the mud during workouts. He also needs a class that never cancels, even when it rains heavily or the weather is terrible.
2 Sarah is looking for a gentle, beginner-friendly workout on soft grass rather than hard ground. She dislikes strict trainers. After her morning exercise, she wants to sit down and enjoy a hot drink and snack at a nearby cafe.
3 Mark and John want to lift heavy weights and use equipment rather than just doing bodyweight exercises. They are looking for tough, military-style instructors. Because they work long hours, they can only attend sessions late in the evening.
4 Emma drives to her workouts, so she absolutely needs a place with free parking. She wants a session that continues in all weather conditions, but she prefers exercising on clean paths because she hates getting covered in mud.
5 David loves exercising outdoors on natural grass. He wants a fun session that focuses on working together in teams and playing fitness games. He is only free to practice on Saturday or Sunday mornings before he starts his day.
Outdoor Park Bootcamps
A Commando Fit
Led by former soldiers, this intense program will really test your physical limits. Be prepared to crawl through wet earth and get completely covered in soil! We train outside 365 days a year, so bring a waterproof jacket because storms and heavy showers will never stop our routines.
B Green Park Wellness
If you prefer a relaxed atmosphere without someone shouting orders at you, join our easy-going fitness group. We practice on beautiful, soft green lawns, making it very comfortable for your joints. Afterwards, join your new friends at the lovely park coffee shop for a warm beverage and cake.
C Iron Base Camp
Our ex-navy coaches deliver a truly demanding, army-inspired workout. Instead of just jumping and running, you will push and lift heavy tires, sandbags, and iron bells to build muscle. These challenging sessions happen under the park lights at 8:00 p.m. on weekdays, making them perfect for busy professionals.
D All-Season Sprints
Rain, snow, or bright sunshine, our dedicated coaches never cancel a workout! We use the park’s smooth, paved walkways, so your clothes and shoes will remain completely spotless. There is a large vehicle area right next to our meeting point where you can leave your car at no cost.
E Sunrise Squad
Join us at 9:00 a.m. every Saturday and Sunday for an energetic start to your day. We organize brilliant group challenges and partner activities, making fitness feel like play. All our exercises take place on the soft park lawns, so you can enjoy nature while you get fit.
F The Mud Run Club
Experience tough, soldier-style training that will push you to your absolute limits. You will definitely get extremely dirty running through the wettest parts of the forest. However, for safety reasons, we immediately cancel all our 7 a.m. classes if we see dark clouds or heavy rain approaching.
G Lawn Fitness Heroes
Enjoy wonderful group exercises and team-building games right on the beautiful park fields. It is a fantastic way to socialize on the soft green ground. We meet every Monday and Wednesday evening. Unfortunately, the local refreshment kiosk closed down last month, so please bring your own drinks.
H City Path Bootcamp
Our groups use the solid stone paths around the public gardens, keeping you completely away from messy soil and puddles. We guarantee our classes will run in any season, regardless of storms. However, being in the city centre means there are absolutely no spaces for personal vehicles.
ANSWER KEY
1 A 2 B 3 C 4 D 5 E
Reading 2
For each question, choose the correct answer.
The people below all want to find a Pilates class.
There are descriptions of eight Pilates studios.
Decide which Pilates studio would be the most suitable for the people below.
1 Lucas has a sore back from sitting at a desk and wants a class to help fix it. He prefers exercising on the floor rather than using machines. He is only free to attend classes late in the evening.
2 Sofia wants to develop stronger stomach muscles. She dislikes fast workouts and is looking for a session with slow, careful actions. As a student, she doesn’t have much money, so she needs a very cheap or free class.
3 David hurts his back sometimes and needs special exercises to stop the pain. He prefers learning in very small groups so the teacher can watch him closely. He likes to start his day with a morning workout before work.
4 Emma is new to the area and hopes to make friends after her workout. She wants to do exercises sitting or lying down. She doesn’t own any fitness equipment, so she must be able to borrow things there.
5 Maria is over sixty and is looking for a class designed for older people. She prefers unhurried, controlled exercises to keep her body safe. She always drives to the gym, so a free car park is essential.
Pilates Studios
A Night Core
If your spine hurts from office work, our 8:00 PM sessions are perfect for you. We focus entirely on ground-based routines using soft cushions, avoiding all heavy equipment. Our expert instructors will gently guide you to safely stretch your spine and strengthen your middle, leaving you totally pain-free before bedtime.
B Student Power
Build incredible strength in your middle with our special university sessions! We offer the lowest prices in town, making it completely affordable for everyone. Instead of rushing, we focus on unhurried, precise motions to ensure you feel every muscle working. It is the perfect way to get fit for less.
C Sunrise Healing
Wake up and protect your body! At 7:00 AM, our expert trainers offer special routines to heal sore spines and prevent future injuries. We limit our sessions to just four people, ensuring you receive personal attention and correct your posture safely. Start your day feeling strong and completely comfortable.
D Friendly Floor Fitness
Join our welcoming community and exercise on comfortable rugs without standing up! We provide all the necessary blocks and cushions, so just bring yourself. Once the physical work is finished, everyone stays to enjoy coffee and cake, making it incredibly easy to chat and get to know your neighbours.
E Silver Strength
This session is specially designed for those over sixty to stay healthy. We use gentle, unhurried motions to safely improve your balance and strength. Drivers will be delighted to find plenty of complimentary vehicle spaces right outside the front doors. Come and enjoy a safe, relaxing workout with us.
F Late Night Burn
Join us at 9:00 PM for an energetic floor-based workout! You will spend the entire session on our soft rugs, sweating and building fitness quickly. Please note, this is an extremely fast-paced, difficult class and is absolutely not recommended for anyone currently suffering from spine injuries or sore muscles.
G Premium Control
Focus on creating a solid middle and flattening your stomach with our unhurried, careful routines. You will move with perfect precision in every single class. Because we use the most expensive luxury equipment and celebrity trainers, our membership fees are the highest in the city, so it is quite costly.
H Early Bird Seniors
Start your day right with our 8:00 AM class, created especially for people over sixty! We focus on gentle stretches to keep your body active and strong. We are located right in the city centre, so please arrive by bus, as there are absolutely no places to leave cars.
ANSWER KEY
1 A 2 B 3 C 4 D 5 E
Reading 3
For each question, choose the correct answer.
The people below all want to find a corporate office gym to join.
There are descriptions of eight office gyms.
Decide which office gym would be the most suitable for the people below.
1 Daniel wants a gym right next to his office to save time. He needs short exercise classes during his lunch break and wants clean showers to wash up before returning to his desk for afternoon meetings.
2 Rebecca is looking for a fitness center that offers evening group workouts after she finishes work. She needs highly experienced trainers to guide her and prefers a cheap option that fits a tight budget.
3 Samuel wants a gym with private, one-to-one coaching to stay motivated. Because he travels often during the week, he needs a facility open on weekends and prefers a venue with a free car park.
4 Jessica prefers early morning workouts before 9 a.m. to start her day with energy. She needs secure lockers to store her office clothes safely and wants an on-site juice bar to buy healthy drinks.
5 Oliver wants to include swimming in his daily fitness routine. He is looking for a modern gym with a mobile app to track his progress and needs a location close to public transport links.
Corporate Office Gyms
A Desk-Side Fitness
Located just a short two-minute walk from the main business center, this gym is ideal for local workers. We offer quick, 30-minute functional workouts at midday so you can get fit and get back to your desk. Our modern washing facilities include free towels and clean changing areas.
B Executive Fitness
Achieve your health goals with our popular evening team classes starting at 5:30 p.m. Our fully certified coaches have years of background helping corporate staff maximize their potential. Best of all, our monthly subscription fees are incredibly low, making our high-quality facility affordable for everyone.
C Prime Training
We focus exclusively on single-client attention with your own personal instructor creating a custom exercise plan. We are open Saturdays and Sundays to fit around your busy professional life. Members also enjoy full use of our large, complimentary vehicle parking area directly outside the front doors.
D Sunrise Studio
Get your daily workout completed before your workday begins with our early sessions starting at 7 a.m. We provide individual changing cubicles and secure cupboards to keep your professional clothing clean. Afterwards, visit our modern cafe for freshly made fruit smoothies and nutritious protein shakes.
E The Water Arena
Our fitness center features a full-length indoor pool for swimming laps. Members can easily monitor their fitness data using our free smartphone application. Reaching us without a vehicle is simple, as our building is situated directly opposite the neighborhood’s main train station and bus terminal.
F City Gym
This fantastic fitness venue is situated right next to the corporate office district. We offer great 30-minute lunchtime classes to stay active between meetings. However, please note that we do not have any showers or changing zones on site, so you must return straight to work after your session.
G Early Bird Health
Start your morning early with our specialized track sessions starting at 6:30 a.m. We provide spacious secure storage boxes for your work items and clothing. Our trainers offer excellent one-to-one support to help you develop your speed, but please note we are closed every Saturday and Sunday.
H Blue Water Sports
Enjoy an energetic workout in our beautiful exercise pool or join our popular group fitness classes. We are conveniently located next to a major subway link for easy travel. Our prices are very expensive, but our experienced coaches will make sure you receive top-quality athletic advice every day.
ANSWER KEY
1 A 2 B 3 C 4 D 5 E