Practice English Reading Exercises for B1 – Fitness Activities & Gyms 2

Exercises:   123456

Reading 1

For each question, choose the correct answer.

The people below all want to find a gym to join.

There are descriptions of eight gyms.

Decide which gym would be the most suitable for the people below.

1   Lucas wants to join a gym near his office. He needs a professional to plan his exercise routine, and he wants to check his fitness level without paying. He actively looks for clubs that lock their doors on Sundays, as they are quieter.

2   Mia works on weekends, so she needs a gym that is open on Sundays. She wants an expert to write a custom workout schedule for her. She also needs a place to buy a hot meal after she finishes training.

3   Sam wants to find out his starting health condition at no extra cost. He is looking for a large indoor swimming pool to practice his strokes, and he must have a free car park because he drives to his workouts.

4   Isabella is looking for group dance classes to enjoy with other teenagers. She wants a qualified instructor to create a unique fitness timetable just for her. She travels by rail, so the venue must be extremely close to the station.

5   David finishes college very late, so he needs a building that stays open until midnight. He wants to lift heavy metal equipment to build his muscles, and he hopes to get a medical assessment without spending any money.

Health and Fitness Gyms

A Iron Works Hub

We want you to succeed! When you join, our doctors perform a complimentary body analysis. Then, our coaches will draw up an individual fitness diary just for you. Because our staff work so hard during the week, our building is completely shut on the final day of the weekend.

B The Daily Fit

Our team of friendly experts will sit down and build a personal exercise calendar to help you successfully reach your goals. We never close our doors, meaning you can easily train on Saturday and Sunday afternoons! Afterwards, relax in our amazing restaurant which serves delicious cooked lunches and warm dinners.

C Blue Water Gym

Start your fitness journey with our zero-cost medical review to see exactly how fit you currently are. We offer a massive heated water area, perfect for anyone wanting to glide up and down the lanes. You can leave your vehicle right outside the front doors in our huge complimentary visitor space.

D Rhythm & Health

Our fantastic trainers will sit with you to write an individual exercise diary tailored perfectly to your body. We host energetic group music sessions where you can step to the beat with your friends! Even better, the main passenger railway stops are situated exactly opposite our entrance gates for a really simple journey.

E Night Owl Fitness

We offer a brilliant no-cost body test when you first sign up to check your current physical condition. You will also love our massive area dedicated to huge metal bars and dumbbells for increasing your strength. Our doors remain unlocked until twelve o’clock at night, making it perfect for busy evening students.

F Pro-Active Club

Every new member receives a complimentary fitness check to test their lungs and heart. After that, a professional will design a unique workout list exactly for your needs. We are completely open seven days a week, so you can train anytime, but please remember we do not have any food facilities on site.

G Metal & Sweat

Park your car easily in our enormous free outdoor area before heading inside. We welcome everyone with a zero-cost body examination to measure your overall health. We focus completely on running machines and bicycles, so unfortunately, there are absolutely no facilities for swimming or relaxing in the water here.

H Powerhouse Arena

If you want to build massive muscles, our enormous room full of heavy lifting equipment is absolutely perfect for you. We keep the bright lights on until twelve o’clock every single night! We provide professional medical assessments with our doctors, but please note there is a fifty-dollar fee for this extra service.

Reading 2

For each question, choose the correct answer.

The people below all want to find a weekend-only fitness session.

There are descriptions of eight fitness sessions.

Decide which fitness session would be the most suitable for the people below.

1   Lucas wants to focus on losing weight to get in shape. He needs to check the instructors’ qualifications on the internet before signing up. He works all week, so he can only attend sessions on Saturdays or Sundays.

2   Sarah is looking to build her muscle strength rather than lose weight. She prefers exercising outside in the fresh air. Because of her busy schedule, she requires a fitness group that meets specifically on Sunday mornings.

3   Mark wants to try a relaxing activity to help him stretch and reduce stress. He plans to drive to the venue, so free parking is essential. He is only available for classes early on Saturday mornings.

4   Emma wants to improve her heart health with a fast running session. She would love a program that includes a healthy cooked lunch afterwards. She only has free time to exercise on Saturday afternoons.

5   David wants a fun, music-based workout to help him burn calories and drop a few kilos. He needs a place that provides child care. He is looking for a class that takes place on Sunday afternoons.

Weekend Fitness Sessions

A Weekend Burn

Drop those extra kilos with our intensive Saturday and Sunday sessions! We guarantee you will see a difference in your size. Our website features detailed biographies and video introductions of all our professional coaches, so you can easily learn about their backgrounds and qualifications before booking your exclusive weekend slot.

B Power Lift Gym

Join our heavy lifting classes to develop serious power in your arms and legs. We meet every Saturday and Sunday morning in our fully equipped indoor centre. You can read all about our expert staff on our web page, but please note these classes are not designed for burning fat.

C Park Fit Club

Get stronger in the open air! Every Sunday before midday, we run special body-weight boot camps on the grass to help you develop serious power in your arms and legs. You do not need to bring any equipment, just water, and enjoy increasing your physical strength under the morning sun.

D Sunrise Yoga Centre

Start your weekend peacefully with our unique stretching and meditation workshops. These calming sessions happen exactly at 7 a.m. every Saturday, helping you leave your weekday worries behind. Visitors can leave their cars in our spacious, complimentary parking lot right next to the studio entrance at no extra charge.

E The Runner’s Hub

Improve your general fitness and heart health with our fast Saturday morning running groups! We jog through the beautiful city park and finish with a complimentary, delicious salad and grilled chicken meal at a nearby cafe. Unfortunately, if you are driving here, there are no places to leave your vehicle in the area.

F Weekend Track & Taste

Boost your fitness and get your heart pumping with our fast-paced athletic track sessions! We meet exactly at 2 p.m. every Saturday. After a brilliant hour of sprinting, participants sit down together in our clubhouse to enjoy a delicious, freshly prepared nutritious meal which is fully included in the price.

G Rhythm & Sweat

Move to the beat and burn off fat in our exciting dance fitness sessions! Held every Sunday at 3 p.m., this is the absolute perfect way to slim down. Parents can exercise and relax knowing their little ones are playing safely with our professional babysitters in the very next room.

H Sunday Step Studio

Join our incredibly energetic weekend dance routines and watch the kilos melt away to the latest pop music! These fun sessions happen every Sunday evening. We have a wonderful cafe for adults to relax in afterwards, though we unfortunately cannot offer any supervised play areas for your young children today.

Reading 3

For each question, choose the correct answer.

The people below all want to find a yoga and relaxation class.

There are descriptions of eight yoga studios.

Decide which yoga studio would be the most suitable for the people below.

1   Anna has a busy job and wants to lower her stress levels. She has trouble resting at night and hopes yoga will help her sleep. She needs a place that can look after her young daughter during the session.

2   Leo is already good at yoga and wants a fast, challenging workout. He is only available on Sunday mornings. After exercising, he would like to sit down, chat, and enjoy a hot drink with other people from the group.

3   Maya has never tried yoga before and wants to learn the basics. As a student, she needs a class that doesn’t cost much money. She doesn’t drive, so the studio must be a short walk from a train station.

4   Tom runs every day and wants to stretch his tired body. He loves being in the fresh air, so he is looking for an outdoor session. He works late, so he needs a class that starts after 8 p.m.

5   Sofia wants to attend a session with her fourteen-year-old son. They don’t own any yoga things, so they must be able to use the studio’s gear. They are also highly interested in receiving advice about cooking and healthy food.

Yoga and Relaxation Classes

A Peaceful Mind Studio

Leave your busy work life behind and discover how to completely relax your mind. Our special breathing routines are perfectly designed to help you get a fantastic night’s rest. While you enjoy the peaceful session, our professional staff will safely entertain your little ones in our wonderful supervised playroom.

B Power Flow Club

These highly active sessions are strictly for experienced individuals looking to push their bodies and sweat! We meet every weekend at 9 a.m., perfectly starting your day. When the hard work is over, everyone gathers in our comfortable welcoming cafe to share stories and enjoy a delicious cup of herbal tea.

C City Core Yoga

If you are completely new to this activity, our friendly instructors will teach you all the starting positions. We offer special discounted prices for people in education, making it incredibly affordable. Located right opposite the main railway platforms, you will never have to worry about catching your ride home.

D Moonlight Park Sessions

Join us outside under the stars in the beautiful local gardens! Starting at 8:30 p.m., this session is excellent for athletes needing to repair and lengthen tight muscles after heavy daily running. Enjoy the cool night breeze as you improve your overall flexibility in a completely natural, open-air environment.

E Family Wellness Centre

This fantastic workshop welcomes adults and their older children to exercise together in a fun environment. Don’t worry if you arrive empty-handed; we provide all the necessary mats and blocks completely free of charge. Furthermore, our expert instructors give brilliant presentations on preparing nutritious meals and choosing healthy ingredients.

F Zen Retreat

Escape the pressures of modern life and learn how to calm your busy thoughts. Our late-afternoon sessions focus heavily on deep relaxation techniques, guaranteeing you will wake up feeling refreshed the next morning. Please note that our studio is an adult-only zone, so nobody under sixteen is permitted inside.

G Sunrise Social Yoga

Start your weekend right with our 10 a.m. Sunday class! This group is specially designed for absolute beginners who have never stepped on a mat before. It’s a very gentle, easy introduction. Afterwards, we always head to the friendly bakery next door to buy hot coffee and chat about our week.

H Village Hall Yoga

We welcome everyone who is just starting out on their fitness journey. Our classes are the least expensive in the area, ensuring absolutely everyone can afford to join. However, we are located deep in the countryside, miles away from any bus stops or stations, so driving your own car is essential.

Exercises:   123456